Food Diary 11-12/03/2015

Breakfast: crackers and jam, kiwi, and ovaltine
Snack: Butter cracker and pretzel sticks
Lunch: Cheese Sfilg... (some Italian wrap)
Dinner: Turkey-spinach patty, pesto pea pasta


I also went shopping today without a meal plan. I got more of the spinach patties, an assortment of vegetables (because I haven't been the best in balancing those), and a few other essentials. I am going to see if having the right stock is more helpful at this time than a meal plan, seeing that it didn't help me put all the portions in a week.


12/03/2015
Breakfast: crackers and jam, strawberries, ovaltine
Lunch: Pesto Pea Pasta
Snack: Pretzel sticks, cereal bar
Dinner: Hominy soup, two turkey patties, and a glass of juice
Snack: Marzipan chocolate bar

Food Diary 05/03/2015

Breakfast: Bread with jam, banana, ovaltine
Lunch: chicken and cheese sandwich with chips and juice
Snack: Nutella B-ready bar, Breakfast bar
Dinner: Spinach-turkey patty, hominy stew, more juice
Snack: Cookies

Food Diary 04/03/2015

Breakfast: Banana, crackers with jam, ovaltine
Lunch: Pretzel sticks, cheese sandwich (all out of turkey), cup of juice
Dinner: Shrimp, roasted potatoes, nutella b-ready, cookie, pringles 

Food Diary 03/03/2015

Breakfast: Crackers and jam, Ovaltine
Lunch: Banana, turkey and cheese sandwich, cheese crackers
Dinner: rice with chicken (made by someone else), a piece of cake, and a brownie

Food Diary 02/03/2015

I didn't keep a food diary because I got sick from not eating the right foods... Too many sweets and not enough balanced meals. I'm back on track now.

Breakfast: Ovaltine, banana, crackers with jam
Lunch: Cheese crackers, turkey and cheese sandwich, cup of juice
Dinner: pretzel sticks, Brussels's sprouts from that recipe with sauce, shrimp, lemon yogurt that I made (plain yogurt + left over lemon juice)

Meal Planning 27/02-06/03

I have run out of a lot of things. I think shopping once a week isn't going to be the best idea.
Breakfast: fruit, jam, crackers (I'll probably save this for later), milk
Lunch: Sandwich and chips with juice (I still have some left)

Dinners:
Friday: FESTA
1) Pesto Pasta with peas and chicken (probably save for later)
2) Tomato pasta with shrimp
3) Roasted potatoes and spinach-patty
4) Brussels sprouts (I never at them yet, probably should soon since I have the yogurt) and spinach-patty
Future: http://www.realsimple.com/food-recipes/browse-all-recipes/curried-rice-shrimp

Snacks:
Something sweet (cookies because I have been craving some and it it better to eat something small than to go out and get a big treat)
Something salty for lunches (crackers or chips)


List:
-Laundry soap
-jam
-milk
-fruit
-bread
-sandwich meat
-sandwich cheese
-sugary snack
-chips/crackers

Food Diary 26/02/2015

Breakfast: kiwi, crackers and jam, ovaltine
Lunch: sandwich, cup of juice
Snack: Cheese crackers, nutella b-ready
Dinner: two turkey-spinach patties, last of the vegetable casserole
Snack: Cereal bar, cup of juice